
The Story Behind the Camino Pilgrimage Journal
During my 36-day journey on the Camino de Santiago, I discovered that every pilgrim carries something unseen—emotional weights, spiritual questions, or quiet longings. The Way of St. James has a way of uncovering these burdens, layer by layer, often when you least expect it.
No one walks nearly 900 kilometres through mountains, valleys, and rain purely for the scenery. The landscapes are breathtaking, but the real journey is hard, and most of the transformation happens within.
I noticed nearly every pilgrim carried a journal. Yet, most were too bulky and often remained buried in the backpack when inspiration struck - beneath a tree, on a dusty trail, or climbing a steep hill. By evening, exhaustion left pages filled only with distances walked or meals eaten, while the soul's quiet whispers—those fleeting sacred moments—slipped away unrecorded.
That’s why I created the Way Whispers Camino Journal—a small, sturdy companion designed for the rhythm of the pilgrim’s day. Inside, you’ll find gentle prompts for when your heart is heavy, blank pages for free-flowing reflections, and even a secure spot for your pilgrim passport. It’s not meant to replace the Camino’s magic, just to help you hold onto it.
Born on the way, this journal also gives back—50% of profits support albergues and the preservation of the Camino for future pilgrims. Each edition is unique, just like your journey, with new insights gathered from the pilgrim community yearly.
Buen Camino,
Anna
Each edition is unique, just like your journey, with new insights gathered from the pilgrim community yearly.
Blog
The Art of Packing Light: A Pilgrim’s Essential Camino Packing ListStory

The Camino teaches you to let go - often literally. On my first Camino, I shed unnecessary weight by Day 3, throwing away everything from extra underwear to a bulky fleece. Every gram matters when your shoulders ache. This refined list, tested across multiple Caminos (including spring storms in the Pyrenees and burning Meseta sun), balances minimalism with preparedness.
Core Essentials
Hiking shoes – Break them in at least a week beforehand. I swore by my Tecnica Forge Hike Mid GTX - make sure to find the ones that are right for you
Backpack (20-30L max) – My 20L Mammut Lithium held everything without crushing my shoulders
Bum bag (fanny pack) – For immediate access to essentials without stopping
Clothing: The Layering System
(Key: Pack light, layer smart)
3x underwear – Wash every 2-3 days; no one cares about repeats
3x merino wool socks – Breathable, blister-resistant, and odour-proof
1x cozy recovery socks – Pure bliss after a long walking day
2x lightweight pants – Convertible or quick-dry; I paired cotton trousers with leggings for cold snaps
1x waterproof over-pants – Lifesavers in sudden downpours
2x cotton T-shirts/tops – Basic, breathable
2x thin cashmere long sleeves (e.g., Intimissimi) – Pack tiny, super light and great for layering
1x zip-up sweatshirt – More versatile than a fleece
1x packable puffer vest (UNIQLO’s ultra-light version) – Shockingly warm for its size
1x windproof & waterproof jacket – Non-negotiable for Pyrenees storms. Cap & sunglasses – Sun protection is key
1x PJs – Compact and comfy (cashmere was my luxury treat)
1x Silk sleeping bag liner – Lighter than a sleeping bag; used nightly for hygiene underneath the reusable blankets. I’ve seen many pilgrims carrying sleeping bags, hardly using them at night - a lot were left behind half-way
Waterproof sandals/slides – For showers and evenings (avoid flip-flops! You need to be able to use those with socks - a Camino must-fashion)
Toiletries & Health
(Think: functional and compact)
Toothbrush (with cap) + small toothpaste
Soap + shampoo bars (Lush’s tin-case bars are leak-proof)
Face cream + high-SPF sunscreen – Wind and sun can be relentless
Compeed anti-blister stick + plasters – Apply daily like a ritual
Basic meds (painkillers, anti-inflammatories, allergy pills) – Pharmacies exist, but don’t gamble
Mini hairbrush/tangle teezer
Water bottle with carabiner – Easy access avoids backpack imbalance
EU plug charger
Bum Bag Must-Haves
Journal + pen (Way Whispers for reflections and gentle guidance. Compact and designed by pilgrim for pilgrims)
Passport/credentials + cards/cash
Camera – I went phone-free; a camera preserved memories without distractions
Your “Camino Luxury”
One non-essential that sparks joy.
Mine: A tiny bottle of honey-scented hair oil – Shared drops with fellow pilgrims as a ritual of comfort
Others carried shavers, travel curlers, or gourmet tea. What’s yours?
Pro Tips
Test your packed bag on a long walk before leaving. If it feels heavy at home, it’ll be brutal on Day 5
Earplugs + eye mask – Worth their weight for dormitory sleep
Buen Camino, peregrinos.
Camino Etiquette: Walking with Heart & Awareness

El Camino is a metaphor for life, yet it takes a little time to adjust to the journey’s rules. In this unique pilgrim community, we learn to balance openness with respect, kindness with boundaries. Here’s how to walk gently with others while honoring your own journey.
On the Way
"Buen Camino!" – More than a greeting, it’s a blessing. Say it often
Walk your own walk – Let faster pilgrims pass without rushing. Your pace is sacred
Leave no trace – Pack out all trash. The Camino gives us beauty; let’s return the care
Café kindness – Buy a coffee if using a restroom. These pauses become sacred rituals
The solitude balance – It’s okay to say "I need to walk alone today" or "May I join you awhile?" All answers are valid
Share stories gently – Like your backpack, don’t unpack everything at once. Listen as much as you speak
Watch for signs – Literal yellow arrows and metaphorical ones—in conversations, landscapes, and quiet moments
Albergue Wisdom (Pilgrim Hostels)
Shoe-free zones – Leave boots at the door (and dirt outside)
Shower mindfully – Quick rinses conserve hot water for others
Silence after dark – Use headphones, take calls outside, and pack quietly for early departures
Donativos – These "donation-based" hostels rely on generosity. Give what you’d hope to receive
Kitchen karma – Cook together, clean thoroughly, leave leftover food for others
Scent-free spaces – Skip perfumes; fresh-pilgrim smell is badge enough
Laundry teamwork – Split loads with fellow walkers to save money and water
The Deeper Current
Pain leaves the body through shared words and silent steps. The Camino teaches us when to offer help - and when to simply bear witness. A bandage, a listening ear, or sharing your last orange can be sacred acts.
Remember: Every pilgrim carries invisible weight. Move through this journey with the same care you’d want for your own heart.
Buen Camino, peregrinos.
The Camino’s Three Sacred Gifts (And How They Transform You)

El Camino doesn’t give you what you want — it gives you what you need. Throughout the journey, el Camino offers three profound gifts that change every pilgrim who receives them:
The Gift of Pain
Your feet will ache. Your shoulders will burn. There will come a moment when the pain is so present, it empties your mind clean—no past regrets, no future worries. Just you, your body, and the road. This is the Camino’s brutal mercy: it forces you into the now. Discomfort becomes your teacher, reminding you: You’re stronger than you think.
The Gift of Signs
You’ll spend days searching for yellow arrows spray-painted on stones. Then something shifts — you start noticing other signs too. The way a stranger’s story answers a question you’ve carried for years. How the wind seems to whisper when you need courage. The Camino sharpens your senses until you begin seeing invisible arrows everywhere — not just for the way, but for your life.
The Gift of Letting Go
By Week Two, you’ll throw things from your backpack with relief. That extra top? Or a heavy book? Left behind. The real magic happens when this physical release becomes spiritual: Happiness isn’t in the having—it’s in the releasing. Old wounds, outdated stories, unnecessary burdens—one by one, they fall away like discarded physical items.
Buen camino, peregrinos.
The Ancient Wisdom in Your Steps
