The Camino teaches you to let go - often literally. On my first Camino, I shed unnecessary weight by Day 3, throwing away everything from extra underwear to a bulky fleece. Every gram matters when your shoulders ache. This refined list, tested across multiple Caminos (including spring storms in the Pyrenees and burning Meseta sun), balances minimalism with preparedness.
Core Essentials
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Hiking shoes – Break them in at least a week beforehand. I swore by my Tecnica Forge Hike Mid GTX - make sure to find the ones that are right for you
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Backpack (20-30L max) – My 20L Mammut Lithium held everything without crushing my shoulders
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Bum bag (fanny pack) – For immediate access to essentials without stopping
Clothing: The Layering System
(Key: Pack light, layer smart)
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3x underwear – Wash every 2-3 days; no one cares about repeats
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3x merino wool socks – Breathable, blister-resistant, and odour-proof
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1x cozy recovery socks – Pure bliss after a long walking day
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2x lightweight pants – Convertible or quick-dry; I paired cotton trousers with leggings for cold snaps
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1x waterproof over-pants – Lifesavers in sudden downpours
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2x cotton T-shirts/tops – Basic, breathable
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2x thin cashmere long sleeves (e.g., Intimissimi) – Pack tiny, super light and great for layering
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1x zip-up sweatshirt – More versatile than a fleece
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1x packable puffer vest (UNIQLO’s ultra-light version) – Shockingly warm for its size
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1x windproof & waterproof jacket – Non-negotiable for Pyrenees storms.
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Cap & sunglasses – Sun protection is key
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1x PJs – Compact and comfy (cashmere was my luxury treat)
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Lightweight towel - microfiber dries really quickly
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Headlamp - for Albergue late night toilet breaks
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1x Silk sleeping bag liner – Lighter than a sleeping bag; used nightly for hygiene underneath the reusable blankets. I’ve seen many pilgrims carrying sleeping bags, hardly using them at night - a lot were left behind half-way
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Waterproof sandals/slides – For showers and evenings (avoid flip-flops! You need to be able to use those with socks - a Camino must-fashion)
Toiletries & Health
(Think: functional and compact)
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Toothbrush (with cap) + small toothpaste
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Soap + shampoo bars (Lush’s tin-case bars are leak-proof)
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Face cream + high-SPF sunscreen – Wind and sun can be relentless
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Compeed anti-blister stick + plasters – Apply daily like a ritual
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Basic meds (painkillers, anti-inflammatories, allergy pills) – Pharmacies exist, but don’t gamble
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Mini hairbrush/tangle teezer
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Water bottle with carabiner – Easy access avoids backpack imbalance
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EU plug charger
Bum Bag Must-Haves
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Journal + pen (Way Whispers for reflections and gentle guidance. Compact and designed by pilgrim for pilgrims)
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Passport/credentials + cards/cash
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Good waterproof bag - to keep your passport and credentials dry
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Camera – I went phone-free; a camera preserved memories without distractions
Your “Camino Luxury”
One non-essential that sparks joy.
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Mine: A tiny bottle of honey-scented hair oil – Shared drops with fellow pilgrims as a ritual of comfort
Others carried shavers, travel curlers, or gourmet tea. What’s yours?
Pro Tips
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Test your packed bag on a long walk before leaving. If it feels heavy at home, it’ll be brutal on Day 5
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Earplugs + eye mask – Worth their weight for dormitory sleep